Breaking Sneaky Patterns: Setting Boundaries
Breaking Sneaky Patterns: Setting BoundariesSetting boundaries can feel…
Breaking Free from Repetitive Patterns
Repetitive patterns are sneaky.We may have a goal or intention but a core…
Interdependence, Codependence, Prodependence
Interdependence, Codependence, Prodependence Interdependence is mutual…
Harness Your Energy: Part 2
Harness Your Energy: Part 2Harnessing energy—that wonderful force that can be…
Harness Your Energy: Part 1
Harness Your Energy: Part 1We all know what it’s like to feel energetically…
Shame vs. Self Compassion
Shame vs. Self Compassion Shame is a universal experience. Shame can make us…
Do Values Give our Life Meaning?
Do Values Give our Life Meaning? Fullfillment comes from a life lived in…
Relationships: Our Greatest Tool for Growth
Relationships: Our Greatest Tool for Growth Why do we choose the partners we…