At The Center Method
We offer trauma-informed psychotherapy for teens, adults, and couples (including neurodiverse couples) in California, New York, and Texas. Using traditional and alternative modalities such as attachment theory based psychotherapy, family systems therapy, EMDR, acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), we strive to make a genuine connection in order to meet your specific needs. We are passionate about helping you overcome obstacles that may prevent you from living life to the fullest. Click the link to schedule a free 15 minute consultation.
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Benefits of The Center Method
- Release shame, guilt, and negative talk.
- Reframe ingrained patterns and thoughts.
- Restore your confidence and create transformational shifts.
EDUCATION
#connect @nicolemoorelmft
Words to Inspire
Sometimes the bravest and most important thing you can do is just show up. Brene Brown
Very often we don't go elsewhere because we are looking for another person. We go elsewhere because we are looking for another self. It isn't so much that we want to leave the person we are with as we want to leave the person we've become. Esther Perel
We just did a study on yoga for people with PTSD. We found that yoga was more effective than any medicine that people have studied up to now. That doesn't mean that yoga cures it, but yoga makes a substantial difference in the right direction. Bessel Van Der Kolk
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