We all need a little support.

Contact Us

CALL NOW (310) 957-9191

We all need a little support.

Contact Us

CALL NOW (310) 957-9191

The Center Method

I offer services for adults, children, couples (Including neurodiverse), and group support.

From birth throughout the lifespan, experiences encountered require the development of coping mechanisms which may or may not translate into useful behaviors. In other words, what kept you safe in the past, may no longer serve you now.

My work is a collaboration between client and therapist in which we identify personal patterns to distinguish between what works and what doesn’t, with the goal to gain control over emotions and life.

I use an integrative approach through the use of traditional and alternative modalities such as attachment theory-based psychotherapy, family systems therapy, EMDR (eye-movement desensitization and reprocessing therapy), SSP (safe and sound protocol), social and emotional learning (SEL), and mindfulness.

Benefits of The Center Method

  • Release shame, guilt, and negative talk. 
  • Reframe ingrained patterns and thoughts. 
  • Restore your confidence and create transformational shifts.

EDUCATION


Words to Inspire

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July 14, 2020By Nicole Moore