At The Center Method
We offer trauma-informed psychotherapy for teens, adults, and couples (including neurodiverse couples) in California, New York, and Texas. Using traditional and alternative modalities such as attachment theory based psychotherapy, family systems therapy, EMDR, acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), we strive to make a genuine connection in order to meet your specific needs. We are passionate about helping you overcome obstacles that may prevent you from living life to the fullest. Click the link to schedule a free 15 minute consultation.
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Benefits of The Center Method
- Release shame, guilt, and negative talk.
- Reframe ingrained patterns and thoughts.
- Restore your confidence and create transformational shifts.
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