We all need a little support.

Contact Us

CALL NOW (310) 957-9191

We all need a little support.

Contact Us

CALL NOW (310) 957-9191

The Center Method

At The Center Method (TCM), we inspire people to gain back control over their emotions, bodies, and lives by advancing and connecting self, families, and community.

We focus on the treatment of anxietydepressiontrauma (including PTSD and developmental trauma), borderline personality disorder, and dissociative disorders.

Our approach incorporates traditional and alternative modalities to facilitate change including: attachment theory-based psychotherapyfamily systems therapyEMDR (eye-movement desensitization and reprocessing therapy), somatic experiencingsocial and emotional learning (SEL), and mindfulness.

You have the capacity to heal, we have the tools to guide you.

Benefits of The Center Method

  • Release shame, guilt, and negative talk. 
  • Reframe ingrained patterns and thoughts. 
  • Restore your confidence and create transformational shifts.

EDUCATION


Words to Inspire

Let's connect!

Sign up with your email address to receive news, events and updates.

We respect your privacy.
July 14, 2020By Nikki Moore