We all need a little support.

Contact Us

CALL NOW (310) 957-9191

We all need a little support.

Contact Us

CALL NOW (310) 957-9191

The Center Method

At The Center Method (TCM) we specialize in trauma and trauma-related disorders, Autism Spectrum Disorder, and neurodiverse couples counseling. We offer services for adults, children, couples, and group support.

Humans have a natural instinct to survive and, in doing so, develop coping mechanisms which may or may not transition into useful behaviors. In other words, what kept you safe in the past, may no longer serve you now.

TCM is a collaboration between client and therapist to identify personal patterns, distinguish between what works and what doesn’t, with the goal to gain control over emotions, body, and life.

We use an integrative approach through the use of traditional and alternative modalities such as: attachment theory-based psychotherapyfamily systems therapyEMDR (eye-movement desensitization and reprocessing therapy), social and emotional learning (SEL), and mindfulness.

You have the capacity to heal, we have the tools to guide you.

Benefits of The Center Method

  • Release shame, guilt, and negative talk. 
  • Reframe ingrained patterns and thoughts. 
  • Restore your confidence and create transformational shifts.

EDUCATION


Words to Inspire

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July 14, 2020By Nikki Moore