by admin | Mar 24, 2023 | The Center Method Blog
How Important Is Social and Emotional Learning for Your Children’s DevelopmentDo you have kids or young ones finding it difficult to manage their emotions? Considering social and emotional learning could be a great solution to increase their self-awareness and enable...
by admin | Jan 16, 2023 | Lifestyle, Mental Health, The Center Method Blog
The Year of the Tiger ends on January 21st and the Year of the Rabbit begins! According to The Japan Times, the upcoming year embodies yin, the passive principle of the universe, which manifests in relaxation, fluidity, quietness, and contemplation. They predict a...
by admin | Aug 31, 2021 | Kids, The Center Method Blog
After the strangest couple of years in most kids’ lives, we are now getting ready to go back to school in person. This is daunting, scary, and overwhelming as a Social and Emotional Learning Specialist. When I first started to think of the first day back to...
by admin | Mar 26, 2020 | The Center Method Blog
In times like these, we need practical, actionable ways of coping with stress, fear, and anxiety. It’s our hope the meditations, classes, and blog posts, put out by The Center Method team will help you build resilience and find some calm amidst the chaos. Remember,...
by admin | Mar 9, 2020 | Kids, The Center Method Blog
We live in a 24-7 always-on world, inundated with electronics, social media, deadlines, and traffic. We experience overwhelm and stress on a daily basis. Our lives are filled with stressors and stimulation that give us a wired energy and keep our brains spinning long...
by admin | Feb 20, 2020 | The Center Method Blog
We live in a 24-7 always-on world, inundated with electronics, social media, deadlines, and traffic. We experience overwhelm and stress on a daily basis. Our lives are filled with stressors and stimulation that give us a wired energy and keep our brains spinning long...
