by admin | Nov 20, 2019 | The Center Method Blog
You’ve probably heard about the mind-body connection, but do you ever wonder exactly what neuroscience is proving in regards to healing from stress, trauma, and burnout? It’s hard not to be stressed and anxious while living in a culture of gadgets, looming deadlines,...
by admin | Oct 18, 2019 | The Center Method Blog
When you’re experiencing emotional overwhelm, trauma, or burnout from chronic stress, it’s difficult to know what kind of help to seek out, especially when you don’t know what support is available or what will work for you. The Center Method’s belief that healing is...
