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Trauma and Adaptation

Trauma is the West’s more urgent health concern. This is what Dr. Bessel Van…

by Angela Spisak

FaceTime Communication

A Communication Exercise For You

Communication is so important in relationships. It can increase intimacy, build…

by Angela Spisak

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How to know if you need couples therapy?

The pandemic is a real “relationship accelerator.” It’s helping relationships…

by Angela Spisak

Reintegrating Post-Pandemic

  Over the last couple of years we have had to adjust to a life more…

by Angela Spisak