by admin | Sep 3, 2024 | Mental Health, Relationships
It’s incredibly easy to be in an unconscious relationship.Feelings of familiarity often compel us to repeat childhood patterns. The codependent and narcissist relationship is one common pattern that Ross Rosenberg writes about in his book The Human Magnet Syndrome....
by admin | Jul 26, 2024 | Mental Health, Relationships, The Center Method Blog
Interdependence, Codependence, ProdependenceInterdependence is mutual dependence between things. This mutual reliance can take place in business partnerships, communities, the natural world, with pets, with friends, and with romantic partners. An interdependent...
by admin | Nov 24, 2023 | Mental Health, Relationships, Selfcare, Socializing, The Center Method Blog
Holidays and DepressionMany people are prone to feeling depressed or down during the holidays. Periods of sunlight are shorter, stress levels rise, family and relationship dynamics come to the forefront, and feelings of isolation and loneliness can be heightened....
by admin | Nov 16, 2023 | Mental Health, Relationships, Selfcare, Socializing, The Center Method Blog
Holiday Harmony: A Stress-Management Guide for a Joyful Season Navigating the Holiday Hustle: A Guide to Managing Stress and Finding Joy Amidst the Chaos. Tis the season for pumpkin spice lattes, shorter days, cozy sweaters, and…more stress? Explore practical tips on...
by admin | Oct 23, 2023 | Mental Health, Relationships, The Center Method Blog, Therapy
The Benefits of Being a Horror Movie FanHappy Spooky Season! This time of year has us thinking about Halloween and horror films. Why DO we love horror films? Where is the pleasure in frightening entertainment? Horror experts like Mathias Clasen think that horror...
by admin | Oct 3, 2023 | Mental Health, Relationships, The Center Method Blog, Therapy
How to Help Minimize Projection and ReactivityProjection is something we all do and oftentimes it is subconscious. We may project onto someone a negative feeling or blame someone for a strong emotional reaction because to own it is too painful. How do we curb this...
